Join us for a single 60-minute class — restorative or active, depending on the week.

This drop-in option is perfect if you’d like to try the class or attend occasionally without a monthly commitment. Each Thursday alternates between a calming, restorative practice and a strength-focused flow.

• Live online at 7:30 PM via Zoom

• Zoom link will be sent after registration

• Recording available upon request for 3 days after class

• All levels welcome

• Price includes tax

Thank You!