Are you ready to take a step back, pause, and reconnect with yourself?

This one-day retreat is your opportunity to step away from the busyness of life and create space for clarity, balance, and personal growth. Through yoga, meditation, and reflection, you’ll gain tools to help you live more intentionally and mindfully.

What Awaits You:

🌟 Morning Yoga Flow to awaken your body and mind.

🌟 Guided Meditation to release mental clutter and find clarity.

🌟 Reflective Journaling to uncover patterns and spark growth.

🌟 Ayurvedic-Inspired Lunch for mindful nourishment.

🌟 Restorative Yoga & Yoga Nidra for deep relaxation and peace.

Retreat Details:

Date: Sunday, December 8th, 2024

Time: Gathering 10:00–11:00 AM | Retreat 11:00 AM–5:00 PM

Retreat Price: $108 per participant tax included

With only 5 retreat spots, registration is on a first-come, first-serve basis and closes this Thursday at 6 PM.

Location: Avenue Rd. and Lawrence (precise address will be sent after registration)

Take this day to nurture yourself—you deserve it.