Join our mindfully sequenced 30-minute Morning Yoga Classes on Mondays, Wednesdays, and Fridays at 7:30 AM. Additionally, on Wednesday mornings, we offer 15-30 minutes of guided relaxation or meditation.

If you're unsure about committing to all the offered times per week, you can purchase individual classes.

After we receive your order, we will send you a Zoom link. Please register at least 3 hours prior to the class.