Sundays: April 19, 26 & May 3, 10

Time: 9:30–10:45 AM

Location: 250 Eglinton Avenue East, 2nd Floor Toronto, ON M4P 1K2

Join us for a single Spring Reset Yoga class and experience a nourishing 75-minute seasonal practice designed to help you feel lighter, more open, and refreshed for the season.

Each class blends mindful movement, breathwork, and seasonal inspiration to support your energy, balance, and connection with the natural rhythm of spring.

This is a beautiful option if you would like to drop in and experience the series before committing to the full 4-week journey.

To reserve your spot, please email info@playandpauseyoga.com with your chosen date.